[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.floart.cz\/pecujte-o-svoje-zuby\/#Article","mainEntityOfPage":"https:\/\/www.floart.cz\/pecujte-o-svoje-zuby\/","headline":"Pe\u010dujte o svoje zuby","name":"Pe\u010dujte o svoje zuby","description":"Jak \u010dasto nav\u0161t\u00edvit zuba\u0159e? Pokud chcete m\u00edt jistotu, \u017ee jsou Va\u0161e zuby zdrav\u00e9, nepodce\u0148ujte pravideln\u00e9 kontroly u sv\u00e9ho zuba\u0159e. Doporu\u010duje se nav\u0161t\u00edvit ho ide\u00e1ln\u011b jednou za p\u016fl roku. Za tak kr\u00e1tkou dobu vznikne v\u011bt\u0161inou jen mal\u00fd kaz nebo n\u011bjak\u00fd drobn\u011bj\u0161\u00ed probl\u00e9m, kter\u00fd doktor vy\u0159e\u0161\u00ed jednodu\u0161e a rychle. Odpadnou V\u00e1m tak velk\u00e9 v\u00fddaje, kter\u00e9 jsou v\u017edy […]","datePublished":"2018-06-01","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.floart.cz\/author\/#Person","name":"floart.cz\n","url":"https:\/\/www.floart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"floart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.floart.cz\/wp-content\/uploads\/img_a320519_w2118_t1531771566.jpg","url":"https:\/\/www.floart.cz\/wp-content\/uploads\/img_a320519_w2118_t1531771566.jpg","height":0,"width":0},"url":"https:\/\/www.floart.cz\/pecujte-o-svoje-zuby\/","about":["Zdrav\u00ed"],"wordCount":446,"articleBody":"Jak \u010dasto nav\u0161t\u00edvit zuba\u0159e?Pokud chcete m\u00edt jistotu, \u017ee jsou Va\u0161e zuby zdrav\u00e9, nepodce\u0148ujte pravideln\u00e9 kontroly u sv\u00e9ho zuba\u0159e. Doporu\u010duje se nav\u0161t\u00edvit ho ide\u00e1ln\u011b jednou za p\u016fl roku. Za tak kr\u00e1tkou dobu vznikne v\u011bt\u0161inou jen mal\u00fd kaz nebo n\u011bjak\u00fd drobn\u011bj\u0161\u00ed probl\u00e9m, kter\u00fd doktor vy\u0159e\u0161\u00ed jednodu\u0161e a rychle. Odpadnou V\u00e1m tak velk\u00e9 v\u00fddaje, kter\u00e9 jsou v\u017edy spojeny s\u00a0l\u00e9\u010dbou zub\u016f i d\u00e1sn\u00ed. Prevence je z\u00e1klad, myslete na to a nic V\u00e1s nep\u0159ekvap\u00ed. Pe\u010dujte o svoje zuby.Jak si spr\u00e1vn\u011b \u010distit zuby?Ur\u010dit\u011b jste tuto informaci sly\u0161ely u Va\u0161eho d\u011btsk\u00e9ho zuba\u0159e nejm\u00ed\u0148 desetkr\u00e1t, ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f tento postup mnoho lid\u00ed nedodr\u017euje. Zkuste si v\u017edy vyhranit \u010das r\u00e1no a ve\u010der na \u010di\u0161t\u011bn\u00ed, nejm\u00e9n\u011b 2 minuty vkuse. Z\u00e1kladem je po\u0159\u00eddit si vhodn\u00fd kart\u00e1\u010dek, kter\u00fd nebude p\u0159\u00edli\u0161 tvrd\u00fd. Odborn\u00edci doporu\u010duj\u00ed zainvestovat do kvalitn\u00edho kart\u00e1\u010dku a zubn\u00ed pasty, kter\u00e1 bude blahod\u00e1rn\u011b p\u016fsobit jak na zuby, tak na d\u00e1sn\u011b. Na trhu je spousta v\u00fdrobk\u016f, sta\u010d\u00ed si jen vybrat podle typu Va\u0161ich zub\u016f nap\u0159. b\u011bl\u00edc\u00ed pasty, proti z\u00e1n\u011btu d\u00e1sn\u00ed nebo na citliv\u00e9 zuby. P\u0159i z\u00e1v\u011bre\u010dn\u00e9m \u010di\u0161t\u011bn\u00ed zub\u016f si u\u017e nemus\u00edte vyplachovat pusu vodou, pasta tak bude p\u016fsobit mnohem d\u00e9le a Va\u0161e zuby budou v\u00edc chr\u00e1n\u011bn\u00e9. Vhodn\u00e9 je tak\u00e9 pou\u017e\u00edvat mezizubn\u00ed kart\u00e1\u010dek, dejte v\u0161ak pozor, abyste si vybrali spr\u00e1vnou velikost, kter\u00e1 bude Va\u0161im zub\u016fm vyhovovat.P\u00e9\u010de o d\u00e1sn\u011bNic nedok\u00e1\u017ee den otr\u00e1vit tak, jako krv\u00e1cej\u00edc\u00ed a napuchl\u00e9 d\u00e1sn\u011b. Pokud se tyto probl\u00e9my objev\u00ed, vyzkou\u0161ejte bylinn\u00e9 gely nebo roztoky, kter\u00e9 V\u00e1m od t\u011bchto z\u00e1n\u011bt\u016f pomohou. M\u016f\u017eete zkusit tak\u00e9 aloe vera, kter\u00e9 p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. V\u00a0neposledn\u00ed \u0159ad\u011b dbejte p\u0159edev\u0161\u00edm na p\u0159\u00edsun dostatku vitam\u00edn\u016f A, C a E. Do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159a\u010fte hlavn\u011b ml\u00e9\u010dn\u00e9 v\u00fdrobky, lu\u0161t\u011bniny, \u010dervenou \u0159epu nebo zel\u00ed. Paradent\u00f3ze lze p\u0159edej\u00edt \u010dast\u00fdmi n\u00e1v\u0161t\u011bvami u sv\u00e9ho zuba\u0159e, tato nemoc se v\u00a0pokro\u010dil\u00e9 stadiu bohu\u017eel ned\u00e1 p\u0159\u00edli\u0161 \u00fa\u010dinn\u011b l\u00e9\u010dit. Pokud jste nav\u00edc ku\u0159\u00e1k, nemus\u00edte u sebe tuto nemoc v\u010das odhalit. Ku\u0159\u00e1k\u016fm d\u00e1sn\u011b ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f nekrv\u00e1cej\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pe\u010dujte o svoje zuby","item":"https:\/\/www.floart.cz\/pecujte-o-svoje-zuby\/#breadcrumbitem"}]}]